Family Fitness and Wellness

FAMILY FITNESS AND WELLNESS


" making a difference in physical education, health and fitness "









The Family Fitness and Wellness Team provides quality physical education to children ages three and up. We teach kids to enjoy physical education by participation in accordance with the Texas Department of Education through recreation, games and dance themes. We do on-site physical education camps and classes at day care centers, private schools, homes, parks, recreation centers, public and private pools. We have Lifeguards and personnel CPR certified by the American Red Cross Agency. The Family Fitness Team also provides personal trainers for individuals seeking higher levels of competition in all sports. Wellness is an outcome of quality health education, recreation and dance programs. Learn more about the latest movement concepts for children in kinesiology by contacting: joereese55@msn.com or phone: 469-467-9558.





DID YOU KNOW?
The US Surgeon General has reported that physical inactivity and the health problems that it produces are now the second largest threat to public health. We are raising the most overweight youngsters in American history. Childhood obesity, Type 2 diabetes and hypertension has increased conciderably. But you can do something about it! Contact the Family Fitness and Wellness Team for a physical program today! joereese55@msn.com or phone 469-467-9558.









































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